Some good news on the topic of human diet

Hurrah! Well done America!

(Just so you know, there's an ad in the middle of this video. It's indicated by an orange bar moving across the bottom to show its progress. It's a benign ad for a good product — just letting you know because it's kind of grown-in to Dr Cywes talking)

Here's the new graphic showing the working principles, which are somewhat provisional and will be finessed with time.

It'll be interesting to see how this unfolds, not least because in the UK the EATLancet recommendations have gone with the ideologically driven "Green" agenda currently in vogue, with its reliance on grain and seed oils (good luck with that), to create the "Planetary Health" diet, as shown in this graphic —

— and detailed here:

In past years I'd have been all on board with the "Planetary Heath" diet, but as a result of taking that direction (as well as being very naive about the ubiquitous rollout of novel pharmaceuticals) I got an overload of oxalate and SIBO, and it's taken me a very long time and a great deal of money to figure out how to unpick the results. 

If this is a topic of interest for you, Max German has offered a careful analysis and response here:

Please, please note — the thing in that second video about vegans being deported is Max German's joke, not something the US govt is recommending!!