Sympathy to all fellow English folk for whom this heatwave feels like an actual illness — especially hyper-mobile friends; I imagine that (like me) you just have to remain as near horizontal as possible until it eases off. I managed to remain upright long enough to water the herbs and veggies and flowers in pots, then crashed out again.
It's supposedly easing off toward the end of the week.
😓 😵💫 😬
Meanwhile, keep up the electrolytes, especially the sodium.
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